Facebook Envelope



https://www.youtube.com/embed/4jHESr2FG_k?feature=oembedhttps://www.youtube.com/embed/1M7udcD8GIk?feature=oembedhttps://www.youtube.com/embed/CoH8qEjRy80?feature=oembedhttps://www.youtube.com/embed/p5_XDAhHR_o?feature=oembedhttps://www.youtube.com/embed/FIAevLJlpEc?feature=oembedhttps://www.youtube.com/embed/KN55r9Kbzww?feature=oembedhttps://www.youtube.com/embed/XoErqWQqmNA?feature=oembedhttps://www.youtube.com/embed/3aSR6AGwqq8?feature=oembedhttps://www.youtube.com/embed/SmrGYqD2jhg?feature=oembed

“I have chronic frozen shoulder and lower back pain for the longest time. At times I could hardly get out of bed or go to work. I saw many Chinese and Western medical practitioners, but with little success except for those that involved painkillers. Doctors have been prescribing stronger and stronger dose of painkillers to help me deal with the pain. I thought to myself this got to stop. In 2010 I came across a magazine article featuring Singapore Rolfer Hee Tan. Rolfing sounds very interesting but I am not sure how it is going to help me deal with my aches and pain. Anyway I just give it a try. I found Hee to be a very professional bodyworker who immediately makes you feel comfortable with his warm and compassionate manner and grounded presence. He makes the whole experience safe and comfortable. Most importantly Hee’s Rolfing has really helped me. I really felt the difference after the first session and after a few more sessions, my frozen shoulder is completely healed and my lower back has improved significantly. What is most amazing about the work is that I no longer have to take those painkillers!! I now see Hee ‘as needed’ and it has been the source of a much better way of life for me.”

May Lim

Sales Executive
Wearnes Automotives Pte Ltd

“Thanks Hee. I cannot remember the last time I complained about my back! I had been seeing other therapists about my back and shoulders for ages. They treat my lower back and shoulders, the problem goes away for a while, and then it starts again. When I first met Hee, I told him that the level of pain in my shoulder and lower back was an 8/10. So he started working on my neck! And then my legs. But not directly on my lower back. But at the end of the first session, I was “re-aligned” and there was immediate improvement! It made complete sense! A holistic and complete therapy. Don’t just treat the symptom, treat the source.I could go on, but it’s probably better to let Hee explain Rolfing himself. For those with issues and need bodywork, I would recommend Rolfing. And I would definitely recommend Hee as a Rolfer. He’s calm, patient and skilled.”

Asya Jamaludin

Litigation Lawyer

EXCELLENT
13 reviews on
Amplified Emotions
Amplified Emotions
2023-11-02
I had a very stiff neck from the long flight back to Singapore and I couldn’t move my head to the left anymore without pain Hee used Rolfing combined with Frequency Specific MicroCurrent FSM to help me for the 60mins session and results were outstanding. Can’t wait to return to Hee to help my blockages
Su Yin Chia
Su Yin Chia
2023-08-08
Mr Tan is an excellent ROLFER and teacher. Never heard of rolfing? Me neither until I tried it under Mr Hee Tan’s expert healing hands as he released the muscular tightness. He teaches about posture, muscles and how to walk with ease. I’ve had chiropractic adjustments and I now know that Rolfing is key. Mr Tan helped release the muscles such that I walk with more strength and ease after just 5 sessions! Session 4 and 5 can be painful, but wow, you will not regret it. I am going for the complete package of 10 to 12 sessions. Mr Tan is so good I recommend him highly if you want to walk with ease and strength (it’s like walking on air! )And your posture is well aligned too. Thank you Mr Tan!
Jess Roche
Jess Roche
2023-03-15
I couldn't recommend Hee more highly. He really takes the time to understand your unique imbalances (many of mine due to compensations from having chronic ingrown toenails, then compounded by doing crossfit) and how he/we can address them to restore posture alignment and freedom from chronic pain. I've tried many modalities and had myofascial release massages but nothing has been as effective as Hee's techniques combining rolfing, dry needling, microcurrent FSM, his extensive knowledge of anatomy and his intuition. Plus, he's a good laugh, which helps!
hiroki tani
hiroki tani
2023-02-21
As a Rolfing practioner in Japan, I recommend Hee Tan. He is the right person to solve your various problems. He has a lot of experience and has learned various approaches. You will get to know why a lot of clients trust his work. 同じ仕事をするものとして私は彼のワークはとても素晴らしいと思っています。Heeはロルフィングをべースに様々なアプローチを行えると同時に、人生のメンターとなるような素晴らしい人格者です。身体と向き合うことは、自分自身と向き合うことにつながります。彼のような経験、人間性を持ち合えわせている方とのセッションは、他では得られない変化や気づきを得ることができるでしょう。興味がある方は是非彼に一度コンタクトをしてみてください。
Jocelyn Sales
Jocelyn Sales
2023-01-28
Ever since I started my sessions with Hee, I can feel a huge difference in my posture and the way my body moves. The stiffness and ache on my neck is gone. My lower back and legs feel so much better. The tingling sensations on my fingers and toes have disappeared. Hee uses a special brand of bodywork combining Rolfing and Micro-Current therapy. There are so many benefits from each sessions but I would say the best one is being able to sleep deeply at night. Thank you Hee for healing me.
Sylvia Lim
Sylvia Lim
2023-01-12
I slipped n injured my knee yesterday. Landed on my knee and heard a crack sound. There was no swelling but I was in pain and could not put any weight on the injured knee/leg. Went to Hee for a session in crutches as I could not walk on my own unaided. After the session, amazingly I could walk on my own without crutches. Hee explained that I suffered trauma to the knee area and his therapy healed the trauma. I am 90% better and so happy that I can walk again. Great therapist !
Soh Poh Soo Donald
Soh Poh Soo Donald
2022-10-02
Hee uses Rolfing, Microcurrent + NKT method of diagnosis to help address the root causes of my shoulder, neck and jaw tightness that I was having for many years. Wasted much time & money chasing after the pain and seeking medical imaging which came back all cleared. Hee is very knowledgeable and clear in diagnosis. He found my source of problem in my deep front line fascia and overactive flexor, which he successfully helped resolved using rolfing method paired with micro-current therapy. Hee prescribed triggerpoint self-release followed by core strengthening at my own pace. I m feeling a lot better and getting on with my daily life with much ease. Hee's treatment encouraged clients to have better self-care and awareness of developing better posture. Highly recommend anyone with Aches and Pains to seek Hee for proper diagnosis and rehabilitation. 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
Anne Tan
Anne Tan
2022-08-23
I am 56 years old and was having very bad lower back pain for many years due to bad posture + scoliosis from sitting too long when I worked. I spend a lot of money (easily 40K+ ) in seeking chiropractic and physio treatment for my chronic lower bad pain. These chiropractic and physio treatments only provide temporary reliefs. I bumped into Hee class on Facebook in late March 2022. Decided to give it a try and join his class in April 2022 and I have never look back since. Hee’s class is very unique which teach one how to relax certain group of muscles, how to activate correctly the body muscle group and brings one awareness to it. Co-ordination training in movement that involves the eyes, hands and leg. The gentle exercise movement lead to overall alignment in the body structure as well as body muscle relaxation. It is indeed an awakening class for me as I am more in tune with my body structure and muscles group. I strongly encourage those who have chronic lower back pains or stiff shoulder, to join Hee’s class and experience it themselves. Thanks you, Hee for your wonderful lessons and looking forward to joining the next new class which will be my 3rd one. 🙏 😃
Em S
Em S
2022-07-09
I’ve been seeing Hee since 2019. He uses a combination of Rolfing, micro-current therapy and dry needling and never fails to help me heal my body and keep me pain free. Because of that I am stronger, and over the years have gradually only needed to see him very occasionally for niggling discomfort when I overstrain. Hee is great! He is professional, patient, present and keeps himself up to date with continuing education to constantly improve his technique.
Shelley Ho
Shelley Ho
2022-07-01
I had a knee injury recently and planning to go overseas for a climb in 3 weeks time. I am glad I seek treatment from Hee Tan. After the micro current treatment and Rolfing, my knee felt so much better, not as tight or painful and my squat improved a lot! Guess I can look forward to my climb. Highly recommended!

Testimonials












































































Navigation

Contact Us

585 Ang Mo Kio Ave 3
Singapore 560585

(+65) 8498 5673
 postureconnection@gmail.com

Facebook-f Envelope Whatsapp Icon-phone-handset Twitter Instagram

Copyright © 2022. Posture Connection

Open chat
1
Hi, how can i help you?