May Lim

 
 
 
 EXCELLENT  
 
 27 reviews
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Audrey Sim 
 
 
 
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I’m so grateful to have found Hee. I had been dealing with strained neck from long hours at the desk. I tried massages, TCM and acupuncture without much improvement so decided to go to Hee. He was very patient and took the time to understand and identify the root cause rather than just treating the symptoms.

After a few sessions of Rolfing, I noticed a significant improvement and finally felt like my body was functioning properly again. He ironed out the kinks in my neck, combined with FSM MicroCurrent to heal at the tissue level and dry needling for muscle activation. Very grateful for Hee… should have started with this instead of enduring the pain for months.
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kelvin T 
 
 
 
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Came across Hee’s account by chance and decided to try. Hee is professional and conducts checks to diagnose the issue. He uses rolfing techniques and microcurrents in the treatment. Certainly has helped to reduce my lower back pain and aid me in recovering!
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rakesh M Pujary (Jay) 
 
 
 
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I can’t recommend Posture Connection enough! I went in with ongoing shoulder pain that was affecting my daily life. After just a few sessions, I noticed a huge improvement and now the pain hasn’t just improved, it’s completely gone.

A big thank you to Mr Hee for his professionalism, expertise, and genuine care. He took the time to understand the root cause of my issue, explained everything clearly, and tailored the sessions specifically to my needs. The results speak for themselves.

If you’re struggling with shoulder pain or posture-related issues, Posture Connection is the place to go. Truly life-changing—highly recommended!
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lion Behemoth 
 
 
 
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It was by accident that I came across Posture Connection and Hee. I was looking for something or someone to alleviate the pain from my pinched nerve. After a short conversation with Hee who assured me that my condition would benefit from rolfing, I went for it. Through a combination of rolfing, dry needling and the use of FSM Microcurrent, the pain from the pinched nerve disappeared, plus all the muscular tension in my body. I have never experienced such a feeling before. Movements feel more relaxed and not filled with tension. My sessions with Hee also allowed me to have a better understanding of how my body works. All in all, thank God I am able to experience the therapy provided by Hee. Thank you Hee!
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Anita Oguns 
 
 
 
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Hee man is an amazing person and roller. I cannot recommend him more. He has good energy and fantastic connection. I cant recommend anyone more then him to work with his magic hands. He worked on me over 15 years ago and it still has a lasting impact. Love his work.
Always
Anita
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Zhang Xin Anna 
 
 
 
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I had Achilles tendonitis in my left foot back in 2016, which later developed into plantar fasciitis after giving birth in 2020. Despite going for physiotherapy and strengthening myself through Pilates, my entire left leg still felt off.

I’ve always believed in physiotherapy, but something just didn’t feel right because even though I was getting stronger, the pain had spread—from my foot arches to my knees, hamstrings, and eventually my lower back. I was desperate.

Hee suggested the root issue might be tension in my lower back, which I was skeptical about. But during the first session, he found deep muscle knots in my lower back (and quads), which really surprised me. He said it was probably due to the long period of sedentary lifestyle I had. Using a combination of dry needling, rolfing, and microcurrent therapy, I felt immediate relief in my hamstrings, knees, and lower back. After the second session, I noticed my muscles were significantly less tense.

I had no idea I had such severe muscle knot issues, which probably explains why physiotherapy hadn’t worked for me all this while. Hee explained that my muscles weren’t functioning properly and also took the time to teach me how to self-massage these knots, and encouraged me to do it regularly and continue my rehab.

Thank you, Hee, for helping me. If you’re dealing with chronic pain, a history of injuries, or have led a sedentary lifestyle like I have, I really recommend giving Hee a try.
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Felicia Song 
 
 
 
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Visited Hee On March this year due to neck and shoulder stiffness. The discomfort is so bad that I have to stop all my gym workouts.
I attended a session with Hee and felt much relieved for my neck and shoulders.
Based on Hee’s diagnosis I have tight chest muscles due to bad office posture and my tummy tightness that links to my neck (Deep front line).
Hee started to use Rolfing technique to release the tension in my pec muscles and diaphragm tissue. Half way through the session,  I can really feel the release of tension in my neck. I was able to turn my head left and right,  and the usual discomfort is no longer there!
Hee is very patient in explaining my issue even after the session when I whatsapp him because I have little knowledge with rolfing.
Thank you Hee （筋膜大师） for using rolfing and microcurrent to help me for the 60mins session and teaches me posture exercises. Will definitely return and recommend to others 👍
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Puer 
 
 
 
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我今年六月的时候因为久蹲而膝盖一直感觉紧张和无力，在中国和新加坡看了好几个医生，都没看出名堂，新加坡的医生给我开了药，让我吃完之后去做physiotherapy，注意，是Physio。我去了医生推荐的Physio做了七次，每次就是锻炼大腿和臀的力量，以及超声波和电疗。道理我都懂，但是毫无效果。后来转换思路在Google上搜索“体态矫正”，就是posture correction，就看到这家。第一次来到这里的时候我还不知道Rolfing是什么，后来搜索才知道这就是筋膜放松。做完第一次Rolfing之后奇迹发生了，我的膝盖每天都在变好，一周之后恢复了70%左右。治疗师Hee是一个专业的Rolfer，筋膜专家，根据我的身体现状调整全身的平衡。推荐给所有具有体态问题或者肌肉、关节出现问题的朋友们！
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Eddie Toh 
 
 
 
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I just attended a session with Hee Tan, and I’m glad to say my body feels much more relieved. I had been struggling with tightness in my neck and shoulders, but Hee pointed out that the issue actually originated from my pecs and extended down to my legs — likely due to poor posture.

I’m feeling rejuvenated now and hopeful for a good night’s sleep after this.
  
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 kutsu rogeru 
 
 
 
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Finally found a treatment method, Rolfing that works on my multiple old injuries (numbness of thigh, plantar fasciitis (since 2018), trigger fingers etc.).  Before trying Rolfing, I sought treatment from a hospital’s sports clinic, orthopedics, physiotherapy, TCM, acupuncture, tuina, ART and even did MRI scans to diagnose the root cause. The treatments and scans did not find any underlying cause and I was advised to rest and not do any active sports. The physio/sports clinic also mentioned that I had hit a recovery plateau despite diligently doing the physio exercises 4-5 times a week at the gym. At that point, I also noticed that I was getting injured when I did physio exercises which was baffling.

Hee was able to pinpoint the root cause in the first session (body was too tight from stress/tension) and the body felt lighter after the first Rolfing session. The 24/7 pain from my 2018 plantar fasciitis is no longer as persistent.
Hee’s treatment is practical and he explains clearly what is suitable for me and what isn’t - I was about to start personal training after my 1st Rolfing session and he rightly advised to defer until the body was ready. His view was I could easily get injured again with gym exercises as my body was full of tension. Hee uses Rolfing to release the dysfunctional patterns in the body structure and also Frequency Specific MicroCurrent to heal the inflamed nerves and tissue.

Hee’s treatment is holistic, and he does not promise a one-off miracle. Instead, he patiently uses Rolfing to work on the tight spots throughout the body and I notice sustained healing – generally, less pain in the body and on good days, almost no pain.

Thank you Hee!
  
 
 
  
 
 
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