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“I have chronic frozen shoulder and lower back pain for the longest time. At times I could hardly get out of bed or go to work. I saw many Chinese and Western medical practitioners, but with little success except for those that involved painkillers. Doctors have been prescribing stronger and stronger dose of painkillers to help me deal with the pain. I thought to myself this got to stop. In 2010 I came across a magazine article featuring Singapore Rolfer Hee Tan. Rolfing sounds very interesting but I am not sure how it is going to help me deal with my aches and pain. Anyway I just give it a try. I found Hee to be a very professional bodyworker who immediately makes you feel comfortable with his warm and compassionate manner and grounded presence. He makes the whole experience safe and comfortable. Most importantly Hee’s Rolfing has really helped me. I really felt the difference after the first session and after a few more sessions, my frozen shoulder is completely healed and my lower back has improved significantly. What is most amazing about the work is that I no longer have to take those painkillers!! I now see Hee ‘as needed’ and it has been the source of a much better way of life for me.”

May Lim

Sales Executive
Wearnes Automotives Pte Ltd

“Thanks Hee. I cannot remember the last time I complained about my back! I had been seeing other therapists about my back and shoulders for ages. They treat my lower back and shoulders, the problem goes away for a while, and then it starts again. When I first met Hee, I told him that the level of pain in my shoulder and lower back was an 8/10. So he started working on my neck! And then my legs. But not directly on my lower back. But at the end of the first session, I was “re-aligned” and there was immediate improvement! It made complete sense! A holistic and complete therapy. Don’t just treat the symptom, treat the source.I could go on, but it’s probably better to let Hee explain Rolfing himself. For those with issues and need bodywork, I would recommend Rolfing. And I would definitely recommend Hee as a Rolfer. He’s calm, patient and skilled.”

Asya Jamaludin

Litigation Lawyer

EXCELLENT
7 reviews on
Soh Poh Soo Donald
Soh Poh Soo Donald
2022-10-02
Hee uses Rolfing, Microcurrent + NKT method of diagnosis to help address the root causes of my shoulder, neck and jaw tightness that I was having for many years. Wasted much time & money chasing after the pain and seeking medical imaging which came back all cleared. Hee is very knowledgeable and clear in diagnosis. He found my source of problem in my deep front line fascia and overactive flexor, which he successfully helped resolved using rolfing method paired with micro-current therapy. Hee prescribed triggerpoint self-release followed by core strengthening at my own pace. I m feeling a lot better and getting on with my daily life with much ease. Hee's treatment encouraged clients to have better self-care and awareness of developing better posture. Highly recommend anyone with Aches and Pains to seek Hee for proper diagnosis and rehabilitation. 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
Anne Tan
Anne Tan
2022-08-23
I am 56 years old and was having very bad lower back pain for many years due to bad posture + scoliosis from sitting too long when I worked. I spend a lot of money (easily 40K+ ) in seeking chiropractic and physio treatment for my chronic lower bad pain. These chiropractic and physio treatments only provide temporary reliefs. I bumped into Hee class on Facebook in late March 2022. Decided to give it a try and join his class in April 2022 and I have never look back since. Hee’s class is very unique which teach one how to relax certain group of muscles, how to activate correctly the body muscle group and brings one awareness to it. Co-ordination training in movement that involves the eyes, hands and leg. The gentle exercise movement lead to overall alignment in the body structure as well as body muscle relaxation. It is indeed an awakening class for me as I am more in tune with my body structure and muscles group. I strongly encourage those who have chronic lower back pains or stiff shoulder, to join Hee’s class and experience it themselves. Thanks you, Hee for your wonderful lessons and looking forward to joining the next new class which will be my 3rd one. 🙏 😃
Em S
Em S
2022-07-09
I’ve been seeing Hee since 2019. He uses a combination of Rolfing, micro-current therapy and dry needling and never fails to help me heal my body and keep me pain free. Because of that I am stronger, and over the years have gradually only needed to see him very occasionally for niggling discomfort when I overstrain. Hee is great! He is professional, patient, present and keeps himself up to date with continuing education to constantly improve his technique.
Shelley Ho
Shelley Ho
2022-07-01
I had a knee injury recently and planning to go overseas for a climb in 3 weeks time. I am glad I seek treatment from Hee Tan. After the micro current treatment and Rolfing, my knee felt so much better, not as tight or painful and my squat improved a lot! Guess I can look forward to my climb. Highly recommended!
Lay Sang Tan
Lay Sang Tan
2022-06-09
I compete in the sport of masters weightlifting which is an extremely demanding sport that requires the body to always be in perfect alignment and balanced structurally in order to lift the heaviest load possible overhead in a safe manner. For me, to be able to compete at an elite level in this sport for the past 7 years, I have been relying heavily on the services of Hee to help me in my recovery process. I have come to appreciate deeply his skills and the benefits he can bring to help me to be in tip-top condition for training, and more importantly for competition. I cannot wait to recommend Hee to fellow weightlifters, and in fact, to any sportsperson who wish to be in an optimal peak condition for their daily training or for competition. Hee focuses on a holistic approach in resolving the pain I experience due to my postural or structural misalignment and in any functional movements - using both Rolfing technique and also micro-current therapy. A very big thank you to Hee for his help - he is always very careful and patient, and always able to resolve the different issues I present him at each session. Without fail, he always makes me feel brand new after each visit!
Desleen Decinda
Desleen Decinda
2022-06-06
I've been experiencing shoulder discomfort for about a year. I couldn't put weight on it and as an avid poler, it was a frustrating issue. I've visited a couple of physiotherapists but the pain just doesn't go away until a friend recommended Hee Tan. Hee assessed my issues and uses Rolfing method and MicroCurrent therapy. After my first session, my shoulder felt so much lighter and after my second session, I could slowly get back to pole and with the right exercises taught by Hee, my shoulder can gradually take weight. Hee's healing method is more holistic instead of a very localised treatment. Recently got into a minor car accident and had a whiplash situation with my neck. Went to Hee and felt better, much lighter and regain back my original range of neck movements. 10/10 will recommend Hee for anyone facing issues or looking for someone to help with monthly body maintenance sessions! Thank you Hee!
alicia chua
alicia chua
2022-05-20
For many years I have been suffering from crippling pain from spondylolisthesis that various forms of therapy were unable to alleviate. But since undergoing treatment with Hee using Rolfing technique and MicroCurrent therapy, I am able to continue with sport and not be bogged down by sharp pains in my lower back. Highly recommend Hee for chronic and acute pain!

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